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The (Mis)Adventures of Working Out


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Let me introduce myself before diving into my first blog. I'm a short, blonde, stubborn, creative and clumsy college graduate. Although currently immersed in my mid-20s, I'm also a graduate of Prior Lake Sr. High (the old, slightly smelly, overly orange and pea green 1970s hippie school, not the gigantic shopping mall new one).

So I, along with approximately 80% of the population (I conducted an informal survey, highly professional though) decided to make “lose weight and get in shape” as one of my New Year’s resolutions. Cliché? Yes. Will it last? We’ll see – I hope so. My former college years diet of pizza, Mac N Cheese, beer and soft serve ice cream finally caught up to me this past year, and while I’m by no means a big person, I did have to retire my favorite pair of jeans because, frankly, I can’t zip them up anymore. And let me tell you, this is a girl’s WORST nightmare. (It’s a close tie with breaking the heel of your favorite shoe or finding out your ex’s new girlfriend is, in fact – gulp – stunningly gorgeous and overwhelmingly sweet. Cut the nice act, darlin’, you ain’t foolin’ me, even if you’re fooling him!)

I decided to mix up my workout routine by trying out a couple group classes at Lifetime Fitness. Today, I attended one called “The Mixx” – a blend of aerobic kickboxing and hip-hop dancing. I figured, “Hey, I was a gymnast for many years. I did aerobics – or, I kicked ****** at aerobics, if I do say so myself – all four years at college…therefore, how hard could this class be? It’ll be fun.”

Ha.

First off, the instructor, "Natalie." Oh, Natalie...
Her voice stays perpetually bubbly and upbeat throughout the entire hour-long session. At first, this annoys me. The obnoxious optimism, the “you can do it!” attitude - I mean, c’mon, no one can be THAT excited about working out (and if she is, please go get me a refill of whatever energizer happy pills she seduced her pharmacist/therapist/doctor into giving her.) Yet, her voice also amazes me…how can it sound so natural, so smooth, so effortless, as if it were spilling out of her lips like a tipped glass of milk? How come it’s not wheezing and breathy, like mine? Oh, right, that’s because she’s actually in good cardiovascular shape, unlike me. I almost envy her. Almost.

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Secondly, I must comment on the “hip-hop” dance portion of the class. I was bad. I mean, real bad. Little old granny-in-her-eighties-gear to the left of me had more “hip” in her “hop” than I did. The gyrating butt move, the waving of the arms like a helicopter while thrusting my hips…I felt like a drunk robot, or The Tin Man in dire need of some oil. Shakira’s hips don’t lie, and apparently mine don’t either: I can’t dance.

Whoever said gymnastics and dancing were related are dirty liars. They are not related. Gymnastics dancing is concise, structured and mechanical. It’s the busy work that we have to do in between the "cool" stuff – the flipping, the twisting, the oh-my-god-did-you-see-what-she-just-did moves. However, I did enjoy some of the dancing, but it certainly didn’t involve any moves reminiscent of a rap video. If I had to shake my "moneymaker"…I think only three pennies would fall out - maybe four on a good day. Better keep my day job!




Oh boy, does this hit...

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Oh boy, does this hit home!
I've been doing "The Mixx" and other classes at LifeTime for several years now, and I still feel like a semi-drunk robot, as you say. I say semi because I have, I must say, gotten slightly better.
But those instructors make it look much, much easier than it really is.
I've always wondered, too, how they manage to talk at all, much less smoothly, while I'm sucking air and can barely breathe, much less speak.
I just try to remind myself that, according to the instructors, you can burn 500 to 800 calories in that one-hour class.


Submitted by Lori Carlson on February 18, 2008 - 10:27am.

I took a workout class at...

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I took a workout class at The Firm in Minneapolis, and while I couldn't totally keep up with the instructor, I figured it was the closest I'd get for payback on the 9 years of dance lessons I took growing up. I just check any sense of pride at the door, and it's all good.


Submitted by Joanna Miller on February 18, 2008 - 12:40pm.

I have yet to feel...

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I have yet to feel comfortable working out in public -- if I am good at it, I feel like I'm showing off to the people around me. But, chances are, I'm more dorky and uncoordinated than good and I'm sure everybody is looking at me and wondering how I ever learned to walk.

So, I try to work out at home and hope that I am doing things correctly and that I have the motivation to actually do it without someone holding me accountable in a class. Here's a tip: If you're exercising with a DVD, watch it through once first without doing it so you aren't craning your neck at the TV from the floor when you're supposed to be looking down. That way, you'll know what to expect as the unusually perky instructor talks you through it.


Submitted by Ruth Anne Maddox on February 18, 2008 - 2:19pm.

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