Have you ever heard of giving yourself a theme song? I remember seeing an episode of Ally McBeal where her therapist suggests that she give herself a theme song. She was to play that song in her head when she felt down or her self-confidence dipped (I think Ally's was "Tell Him" by The Exciters). Your theme song should be a song that gives you a lift as you walk down the street, a song that makes you feel happy, confident and in control. This all got me to thinking: If I had a theme song, what would it be?

Everyone has an album or a song (a guilty pleasure, so to speak) that you wouldn't want your friends to find out you enjoy listening to. One example for me is Stripped by Christina Aguilera. A perfectly good album, but to some of my acquaintances a purchase I should be very ashamed of. I'll also admit to groovin' to Bon Jovi, The Outfield, Night Ranger and Britney Spears in my van when I come across them on the radio. I've admitted my shameful music moments - now it's your turn. What music do you secretly love?